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Sex Is Good For Your Brain

Now apparently it’s making headlines… see below. The national press is going mad for it. They are telling us that orgasms and…

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Winter Lip Tips

When it comes to the changes in season – your lips take a bit of a hammering. Plus it’s what…

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Menopause And Your Skin

Menopause can bring many unwanted symptoms; some of which are irritating and can become an inconvenience to everyday life. One of the…

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Tummy Tips

1. Improve your posture Use the muscles you already have to give you the best figure you can. When you let your…

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The Dukan Diet

Celebrities like Jennifer Lopez and Penelope Cruz swear by it. Kate Middleton’s mum Carole used it to get in shape for the…

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Benefits Of Moroccanoil

How does the weather affect our hair? Weather affects all hair types, extremes of hot and cold bring different challenges. All hair types…

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Winter Hair Tips

Hairstylist to the stars and creative director at the Daniel Galvin salon in central London, Asgar has compiled his Top 10 winter…

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Pelvic Pain In Pregnancy

Physiotherapist Simon Grant, who runs the Rannoch Physiotherapy and Sports Injury Clinic, is going to give us tips on keeping our…

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Sleeping Tips

1.Don’t watch TV or even so much as look at a computer screen at least 30 minutes before you lie down. The light…

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Yummy Tiger Mama Giving Thanks

New YummyMummyBeauty columnist Louise – who runs her own blog – www.mama is a tiger.co.uk – takes us through the highs and…