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Browsing: Features


Tone Your Bum

Pilates instructor and owner of Bälans Pilates Studio Joakim Valsinger gives top tips for your bums. “The buttocks make the connection between…


Worry Genes?

We all know that there are many things we take from our mothers. Hair. Hands. Teeth. Smile. And personality of course. Whether…


Wise Words on Growing Old

“It is sad to grow old, but nice to ripen.” – Brigitte Bardot (courtresy of Purple Clover)


Pets Help Kids

80% children consider their pet a member of their family Over 60% of children are greeted by their pets when they come…


Beauty sleepers

Mums don’t get enough beauty sleep… but all is not lost. The importance of uninterrupted sleep is vital for skin health. Yet…