Features
Tone Your Bum
Pilates instructor and owner of Bälans Pilates Studio Joakim Valsinger gives top tips for your bums. “The buttocks make the connection between…
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Worry Genes?
We all know that there are many things we take from our mothers. Hair. Hands. Teeth. Smile. And personality of course. Whether…
Features
Try This To Boost Your Immune System
It is about a spot, located between the two tendons on the back of your neck. More precisely, in the hole-like place…
Features
Do You Dine With The Kids?
JUST 3 IN 10 UK FAMILIES SIT DOWN TOGETHER FOR DINNER ACCORDING TO NEW NATIONAL RESEARCH FROM HARVESTER Half of all…
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A Highland Treat – Blair Atholl
It rained but it didn’t matter. The wind was hurling around our ears as we arrived for a weekend of ‘chillaxing’ in…
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We Spend 1,400 Working Days Bringing Up Our Kids
The next time, you feel soooo tired you could sleep while still walking to the school gate and end up going to…
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Why New Mums Are So Exhausted
This we found this on mumsnet.com – and we love it. Well done to the author. It is exactly how we feel..…
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Wise Words on Growing Old
“It is sad to grow old, but nice to ripen.” – Brigitte Bardot (courtresy of Purple Clover) https://www.facebook.com/purpleclvr
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Pets Help Kids
80% children consider their pet a member of their family Over 60% of children are greeted by their pets when they come…
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Beauty sleepers
Mums don’t get enough beauty sleep… but all is not lost. The importance of uninterrupted sleep is vital for skin health. Yet…