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Morning Sickness Is A Blessing

If you suffered from morning sickness, the memory of smelling strong coffee, greasy food and savoury pastries will have your stomach churning.…

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Sleeping Tips

1.Don’t watch TV or even so much as look at a computer screen at least 30 minutes before you lie down. The light…

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New Mums – Baby Jet Lag

It’s real… New research shows more than three quarters of new parents (77%) are suffering from sleep deprivation as they struggle to…

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Are We Unhappy

Has feminism made modern women unhappy? The gender equality gap has narrowed allowing women increased career opportunities and earning power but it…

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Does He Measure Up?

Dads with small testicles are apparently more likely to be involved in child care because they have lower testosterone levels… So have…

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Autumn Tips

Shortly after qualifying as a Beauty Therapist, Amanda Elias (founder of Bravura London skincare) – and mum of three – www.bravuralondon.com – opened her…

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Menopause And Your Skin

Menopause can bring many unwanted symptoms; some of which are irritating and can become an inconvenience to everyday life. One of the…

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A Belt To Keep Kids Safe

A Scots mum has just won a national award for innovation. More 2 Explore founder Lucy Bostock, who designed the Adventure Belt,…