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Morning Sickness Is A Blessing

If you suffered from morning sickness, the memory of smelling strong coffee, greasy food and savoury pastries will have your stomach churning.…

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Sleeping Tips

1.Don’t watch TV or even so much as look at a computer screen at least 30 minutes before you lie down. The light…

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Eye health is last

Oh dear – we are more interested in making our eyes look gorgeous than making sure they are healthy. Now girls ……

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Breastfeeding Tips

One of the key objectives is to draw attention to the importance of peer support in helping mothers to establish and sustain…

sleep Features

New Mums – Baby Jet Lag

It’s real… New research shows more than three quarters of new parents (77%) are suffering from sleep deprivation as they struggle to…

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Are We Unhappy

Has feminism made modern women unhappy? The gender equality gap has narrowed allowing women increased career opportunities and earning power but it…