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No time to lose…

Development of stunning apartments & penthouses is 90% sold, with two penthouses left to sell   Having sold completely from plan, Ochilview Developments…

Detox Tips From Liz Earle

Beauty guru Liz Earle may have our best interests at heart when it comes to our skincare and make-up but she…

10 years of cleaning? Really

After a wet and miserable winter, many people may be thinking of refreshing their homes with a spring clean to welcome the…

Crow’s Feet? Not Here

Our beauty writer at large Rosie O’Neill is looking down the lense at crow’s feet – and a cheap way to help…

Fusion 500… the road to adventure

New Road trip maps out route from Glasgow to Edinburgh – with plenty of interest in between With another year of exploring…

Holiday at home…

So it looks trickier than ever to go abroad right now – so maybe you should be thinking of a nice little…

Tone Your Bum

Pilates instructor and owner of Bälans Pilates Studio Joakim Valsinger gives top tips for your bums. “The buttocks make the connection between…

A minute of your time?

Simon Grant – a physio, Pilates instructor and hypnotherapist, who is now currently studying nutrition – is our new guest columnist. Simon’s…

Can’t afford to split?

When love has gone: nearly 1 in 5 stay in relationship because they can’t afford to break up *Nearly a fifth of…

Improve your posture

WE all want to be thinner and more graceful, right? We want to live longer and healthier lives, right? So did you…

How to control comfort eating

We all do it. Eating to cheer ourselves up. And during this lockdown is when we are at our worst. It’s so…