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Monthly Archives: April 2019


Stratum C for the menopause

Menopause can bring many unwanted symptoms; some of which are irritating and can become an inconvenience to everyday life. One of the…


Morning Sickness Is A Blessing

If you suffered from morning sickness, the memory of smelling strong coffee, greasy food and savoury pastries will have your stomach churning.…


Sleeping Tips

1.Don’t watch TV or even so much as look at a computer screen at least 30 minutes before you lie down. The light…


Just Had The Baby – What Now?

Products Post Baby           Baby Jetlag?                       Baby Blues?               Get Some Rest   Feeding – Baby …


Breastfeeding Tips

One of the key objectives is to draw attention to the importance of peer support in helping mothers to establish and sustain…